just came home from swimming and dinner.. haha
i finally get to swim aft like so long (i oso forgotten how long already) XP
went to Singapore Swimming Club with aunt and youngest bro
well... i tink my fitness dropped already >.<
hahaha... it has been a long time since i m working out consistently..(opps) =P
guess what... NAPFA is coming le... i tink next month if i m not rong..LOL
wad a joke man.... really gotta exercise more loh.. haha... anyone wanna join me?!

den this reminds me of my PE on thurs...
the boys had work out for 3 diff stations - Chin Ups, Sit-Ups and SBJ..
wha.. ITS LIKE THE 3 WORST STATIONS for me la.. haha
Chin Ups did 4 (but with Mr Lee's help..i tink i can onli do 2 without help >.<)
Sit-Ups did 34! (gosh... 10 more to go! crap)
SBJ jus practice jumping...
haha... I WANT MY SILVER / GOLD for NAPFA (so NS got 1month less)

but i really like the session today.. haha... SWIMMING IS SO NICE!
its calms my senses and i feel like i m FLOATING.. haha.. SHIOK!
hehe... den ard 4.30pm... the sky suddenly turned DARK... thunder... den got up and shower

ya.. den aft tht went for dinner... and had CRAB!
wha... like SO LONG again since i had my last CRAB... haha
COOL DINNER MAN!!! LOVE IT man!!

den i jus read the newspaper and the SATURDAY SPECIAL section caught my attention...
you guess should read it up... on WILD GIRLS (click to read more)...
its about GIRLS becoming very bad... n its very hurting to see such situation...
girls are joining GANGS, getting into FIGHTS, SEX, DRUGS, SMOKING and even SELF-MUTILATION...
this is very bad... and wad is shocking is tht MOST are from INTACT FAMILIES!!
the next shocking thing is tht such incidents are MORE THAN BOY! =S
more girls are being ordered as BEYOND PARENTAL CONTROL..

its quite sad lor...
their parents mus hav felt so helpless and hopeless....
i dunno wad these youngsters are tinking of...
but i feel tht they shouldnt waste their life like tht...
there are so much wonderful things to do out there....
should really treasure all the opportunities available at this age...
hopefully these youngsters will see the LIGHT and turn back...
how nice would it be if there are no gangs?
and tht youngsters like us are more sensible?
wouldnt there world is a MUCH BETTER place?
the world will be SO MUCH ROUNDER and the AIR WILL BE SO MUCH CLEANER =D
well... tht is wad i hope Singapore will be like in the next few yrs...
haha.... onli when a small nation like us SHINES... the rest of the world will SEE THE LIGHT!
unrests...wars...conflicts...riots...protests... GET LOST!!

and WE WILL ALL SMILE =D.. haha